Breakfast Sweet Potato

A delightful breakfast dish featuring crispy roasted sweet potatoes topped with flavorful ingredients for a perfect start to your day.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 2 servings

Course: Breakfast, Brunch

Cuisine: American

Calories: 250

Ingredients Method Notes

Ingredients

Main Ingredients

2 medium sweet potatoes Fresh and firm sweet potatoes are best.
2 tablespoons olive oil Can be substituted with coconut oil.
to taste Salt
to taste Pepper
1 teaspoon cinnamon Enhances the sweetness of sweet potatoes.
1 tablespoon maple syrup Can be replaced with agave syrup or honey.

Optional Toppings

to taste walnuts Adds crunch.
to taste Greek yogurt For creaminess.
to taste fresh fruits Seasonal fruits can be used.

Method

Preparation

Preheat your oven to 425°F (220°C).
Wash and scrub the sweet potatoes thoroughly and cut them in half lengthwise.
Brush the cut sides with olive oil and sprinkle salt, pepper, and cinnamon.
Place the sweet potatoes cut side down on a lined baking sheet.

Cooking

Bake for about 25 minutes, until fork-tender and slightly caramelized.
Remove, flip them over, drizzle with maple syrup, and bake for an additional 5 minutes.

Serving

Plate the roasted sweet potatoes and add desired toppings.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10 minutes. Maintain the crispy texture by avoiding microwaving.