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Baked Protein Pancake Bowls

A nutritious and delicious breakfast option that combines fluffy protein-packed pancakes served in a bowl, perfect for busy mornings or weekend brunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 ripe banana mashed
  • 2 pieces eggs
  • 1 cup milk (dairy or non-dairy)
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt
Optional Toppings
  • fresh fruits
  • nut butter
  • honey
  • yogurt

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and prepare a baking dish by greasing it lightly.
  2. In a large mixing bowl, combine all your ingredients: rolled oats, mashed banana, eggs, milk, protein powder, baking powder, vanilla extract, and salt. Mix until well combined and a batter forms.
  3. Pour the batter into the prepared baking dish, spreading it evenly.
Baking
  1. Bake in the preheated oven for about 20 minutes or until golden brown and set in the middle.
  2. Remove from the oven and let it cool for a few minutes. Cut into squares or scoop out bowl-shaped servings to enjoy.
  3. Top with your favorites—fresh fruits, nut butter, or a drizzle of honey for extra sweetness!

Notes

If you don’t have protein powder, substitute with additional oats or Greek yogurt. Add-ins like chocolate chips or nuts can enhance flavor and texture. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for a month.