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Baked Crunchy Maple Dijon Chicken

A mouthwatering chicken dish featuring a crispy coating and a sweet-tangy glaze that transforms ordinary dinners into something special.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts
  • 1/2 cup Dijon mustard
  • 1/4 cup pure maple syrup
  • 1 cup breadcrumbs Can substitute with whole-wheat breadcrumbs for a healthier option.
Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
For Baking
  • Olive oil spray Crucial for achieving a crunchy texture.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken breasts on a cutting board and pound them gently to an even thickness.
  3. In a bowl, combine the Dijon mustard and maple syrup, and mix until well integrated.
  4. Season the chicken breasts with salt and pepper on both sides.
Coating and Baking
  1. Dip each chicken breast into the mustard-maple mixture, then dredge in breadcrumbs mixed with garlic powder and paprika.
  2. Place the coated chicken onto a greased baking sheet and lightly spray the tops with olive oil spray.
  3. Bake for 25-30 minutes or until the chicken is cooked through and the breadcrumbs are golden.
Serving
  1. Let the chicken rest for a few minutes before serving.

Notes

For extra flavor, drizzle on some additional maple syrup or add hot sauce. Store leftovers in an airtight container in the refrigerator for up to 3 days; for longer storage, freeze them well-wrapped.