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Baked Banana Oatmeal Bars

A delightful and healthy treat made with ripe bananas and oats, perfect for breakfast or snacks.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas, mashed Use well-ripened bananas for best sweetness.
  • 2 cups rolled oats
  • 1/2 cup almond milk (or milk of your choice)
  • 1/4 cup honey or maple syrup Choose based on preference.
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • a pinch salt
  • 1/2 cup mix-ins (such as chocolate chips, nuts, or dried fruit) Customize based on your preference.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. Line an 8x8 inch baking pan with parchment paper.
  3. In a large bowl, mash the ripe bananas well. Add almond milk, honey or maple syrup, and vanilla extract. Stir until well combined.
  4. In another bowl, mix rolled oats, baking powder, cinnamon, and a pinch of salt.
  5. Gradually mix the dry ingredients into the wet mixture until fully incorporated. If using mix-ins, fold them in gently.
  6. Pour the batter into the prepared pan and spread evenly.
Baking
  1. Bake for about 20-25 minutes, or until a toothpick inserted comes out clean.
Cooling
  1. Let them cool for a few minutes before lifting them out of the pan using the parchment paper. Slice into bars and enjoy!

Notes

Customize with different mix-ins like nuts, seeds, or dried fruits. Store in an airtight container in the fridge for up to a week or freeze for 2-3 months. Reheat in the microwave for a few seconds.