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Air Fryer Cauliflower

A crispy and flavorful side dish that transforms humble cauliflower into a family favorite, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 head head of cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil Can be substituted with avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • Parmesan cheese (optional, for garnish)

Method
 

Preparation
  1. Wash the head of cauliflower thoroughly and cut it into even-sized bite-sized florets.
  2. In a large mixing bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, salt, and pepper. Toss until the florets are evenly coated.
  3. Preheat your air fryer to 375°F (190°C).
Cooking
  1. Place the seasoned cauliflower florets in the air fryer basket in a single layer, avoiding overcrowding.
  2. Cook for about 15-20 minutes, shaking the basket halfway through for even browning.
Serving
  1. Once golden and crispy, remove the cauliflower from the air fryer and sprinkle with Parmesan cheese if desired. Serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to a month. Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes.