Low Carb Chicken Cordon Bleu

Low Carb Chicken Cordon Bleu: A Flavorful Delight!

Imagine sinking your teeth into a crispy, golden-brown chicken roll, filled with melty Swiss cheese and savory ham, all while effortlessly keeping your carb count low. Welcome to the world of Low Carb Chicken Cordon Bleu! This delicious dish is a creative twist on a classic favorite, allowing you to indulge in flavors without the guilt. In fact, did you know that traditional Cordon Bleu hails from Switzerland, dating back to the 1940s? It’s no wonder it has remained a beloved dish over the decades! This low-carb version is not only simple and quick to prepare, perfect for busy weeknights, but it’s also a family-friendly meal that everyone will love. If you enjoy comfort food like our popular Baked Parmesan Chicken, this recipe will surely be a hit at your dinner table. Let’s dive in and explore why you need to try this scrumptious dish today!

What is Low Carb Chicken Cordon Bleu?

So, what’s in a name like Low Carb Chicken Cordon Bleu? You might be wondering if it could possibly live up to its fancy title. Well, it sure does! This mouthwatering dish is literally translated as “blue ribbon chicken,” suggesting it deserves the gold star for outstanding flavor. But let’s not kid ourselves; who really knows why it’s called that? Maybe it’s because the flavors are worthy of an award! Just think, “The way to a man’s heart is through his stomach,” so why not win him over with this delightful creation? Trust me; this dish is calling your name, and you’ll want to roll up your sleeves and give it a try!

Why You’ll Love This Low Carb Chicken Cordon Bleu:

Low Carb Chicken Cordon Bleu is not just another dinner option; it’s the ultimate dish that combines convenience with flavor. First, the main highlight of this dish is undoubtedly the cheesy, meaty goodness wrapped up in tender chicken breast—a combination that will have your taste buds dancing! Second, making it at home is a fantastic cost-saving alternative to dining out, allowing you to impress guests or family without breaking the bank. Lastly, the secret is in the cheese and chicken interaction! Each bite is luscious, resulting in delightful explosions of flavor. If you love this recipe, you might also enjoy our Easy Stuffed Peppers, which pack a flavorful punch. So don’t wait—grab your apron, and let’s make this fantastic creation together!

How to Make Low Carb Chicken Cordon Bleu:

Quick Overview

This Low Carb Chicken Cordon Bleu is a true gem – easy to make, delicious, and satisfying. With the perfect combination of crispy chicken, creamy cheese, and a delightful filling, it’s a meal that comes together in about 40 minutes. Who could resist that?

Key Ingredients for Low Carb Chicken Cordon Bleu:

• 2 boneless, skinless chicken breasts
• 4 slices of Swiss cheese
• 4 slices of ham
• 1 cup almond flour
• 2 large eggs
• 1 cup shredded Parmesan cheese
• Salt and pepper to taste
• Olive oil for frying

 

Step-by-Step Instructions:

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare the Chicken: Place the chicken breasts between two pieces of plastic wrap and pound them until they are about 1/4 inch thick.
3. Fill the Chicken: Lay one slice of ham and one slice of Swiss cheese over each chicken breast. Roll the chicken tightly, securing the ends with toothpicks.
4. Create the Breading Station: In three separate bowls, set out almond flour, beaten eggs, and shredded Parmesan cheese.
5. Coat the Chicken Rolls: First, dredge each chicken roll in almond flour, then dip in the beaten eggs, and finally coat with Parmesan.
6. Brown the Chicken: Heat olive oil in a large skillet over medium heat. Add the chicken rolls and cook until golden brown on all sides.
7. Bake the Chicken: Transfer the browned chicken rolls to a baking dish and bake in the preheated oven for 25-30 minutes until fully cooked.
8. Serve and Enjoy: Remove the toothpicks, let the chicken rest for a few minutes, then slice and enjoy your tasty creation!

What to Serve Low Carb Chicken Cordon Bleu With:

Enhance your meal with delightful sides! Consider serving it alongside steamed green beans for a pop of color and healthy nutrients. A light salad with a tangy vinaigrette can offset the richness of the chicken, making for a balanced meal. If you’re in the mood for something heartier, fluffy cauliflower rice or mashed cauliflower makes for a lovely low-carb pairing. Don’t forget to choose a refreshing drink to complete your dining experience!

Top Tips for Perfecting Low Carb Chicken Cordon Bleu:

• Ingredient Variations: If you prefer a different cheese, feel free to use gouda or cheddar instead.
• Avoid Overcooking: Keep an eye on your chicken; overcooking can lead to dryness. A meat thermometer should read 165°F for perfect results.
• Toothpick Technique: Make sure to securely close the ends of each chicken roll with toothpicks; this will help keep the filling intact while cooking.

Storing and Reheating Tips:

Leftovers? No worries! Store any remaining chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through for optimal tastiness. If you want to freeze, wrapped tightly, you can keep it for up to 3 months. Just remember to thaw overnight in the fridge before reheating!

Now that you’re fully equipped with this delightful Low Carb Chicken Cordon Bleu recipe, it’s time to don that apron and get cooking. Enjoy every delicious bite, knowing you’ve crafted a meal that’s sure to impress!