Homemade Zuppa Toscana Soup

Kitchen Equipment Needed

• Large pot or Dutch oven
• Wooden spoon
• Measuring cups and spoons
• Knife and cutting board

Ingredients Overview

• Italian Sausage: Adds a spicy, savory flavor.
• Potatoes: Russet or Yukon Gold for a hearty base.
• Kale: Adds a pop of color and nutrition.
• Broth: Chicken broth forms the base of the soup.
• Cream: Heavy cream adds richness and creaminess.

Ingredients (Serves 6)

For the Soup

• 1 lb spicy Italian sausage (casings removed)
• 1 tablespoon olive oil
• 1 small onion (diced)
• 3 cloves garlic (minced)
• 4 cups chicken broth
• 3 medium potatoes (peeled and diced)
• 2 cups chopped kale
• 1 cup heavy cream
• ½ teaspoon red pepper flakes (optional, for extra heat)
• Salt and pepper (to taste)

For Garnish

• Grated Parmesan cheese
• Fresh parsley (chopped)

Directions

Step 1: Cook the Sausage

In a large pot or Dutch oven, heat olive oil over medium heat. Add the Italian sausage and cook, breaking it into crumbles, until browned and cooked through, about 5-7 minutes. Remove the sausage and set aside, leaving the drippings in the pot.

Step 2: Sauté the Aromatics

Add the diced onion to the pot and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another 1 minute.

Step 3: Build the Soup

Pour in the chicken broth and add the diced potatoes. Bring to a boil, then reduce the heat to medium-low and simmer for 10-12 minutes, or until the potatoes are tender.

Step 4: Add the Kale and Cream

Stir in the chopped kale, cooked sausage, and heavy cream. Simmer for another 5 minutes, or until the kale is wilted and the soup is heated through. Season with red pepper flakes (if using), salt, and pepper to taste.

Step 5: Garnish & Serve

Ladle the soup into bowls and garnish with grated Parmesan cheese and fresh parsley. Serve hot with crusty bread on the side.

Prep Time

10 minutes

Cook Time

25 minutes

Total Time

35 minutes

Nutrition (per serving, ~6 servings)

• Calories: ~400
• Fat: ~25g
• Carbohydrates: ~25g
• Protein: ~15g

Expert Tips

• Extra Creamy: Add an extra ½ cup of heavy cream for a richer soup.
• Make Ahead: Prepare the soup the night before and reheat gently on the stovetop.
• Fresh Kale: Use fresh kale for the best texture, but spinach works as a substitute.

FAQs

Can I use mild Italian sausage?
Yes, mild sausage works well if you prefer less heat.

What if I don’t have kale?
Use spinach or Swiss chard as a substitute.

Can I freeze this soup?
It’s best enjoyed fresh, but you can freeze it without the cream. Add the cream when reheating.

Storing & Reheating

• Storing: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat gently on the stovetop, adding a splash of broth or cream if needed.

Substitutions & Variations

• Vegetarian Option: Use plant-based sausage and vegetable broth.
• Gluten-Free: Ensure all ingredients are gluten-free.
• Extra Veggies: Add carrots or celery for more nutrition.