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Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

Ah, the joys of cooking! There’s something wonderfully satisfying about preparing a meal that is not only quick but also packs a flavor punch. Today, we’re embarking on a deliciously aromatic journey with our Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts. Imagine the sweet, sticky glaze of ginger and sesame enveloping tender chicken thighs, paired perfectly with the crispy crunch of roasted Brussels sprouts. It’s not just a feast for the stomach; it’s a sensory experience that brings the family together around the dinner table.

What makes this dish special is its simplicity; you only need one sheet pan to create this wonderful meal, making clean-up a breeze! Plus, it cooks within 30 minutes—perfect for busy weeknights or a weekend family get-together. If you’ve enjoyed other recipes on the blog, like our savory Lemon Herb Chicken, this one is sure to hold a special place in your heart (and stomach!). So, don that apron and get ready—your taste buds are in for a delightful ride!

Sheet pan of sticky ginger sesame chicken with crispy Brussels sprouts

 

What is Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts?

 

So, what’s in a name? You might wonder why we’ve gone the extra mile to name this delicious dish Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts. Is it a mouthful? Yes! But isn’t the anticipation of every delightful flavor in the title the essence of the dish? The “sticky” refers to the sweet and savory glaze that wraps around the chicken, while “crispy” promises those satisfying Brussels sprouts that provide the perfect contrast in texture. You know what they say: “The way to a man’s heart is through his stomach!” So why not take the plunge and excite your taste buds with this fusion of flavors? Give this recipe a try, and your family might just ask for seconds (or thirds!).

Why You’ll Love This Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

There are three key aspects that will have you falling head over heels for this recipe. First and foremost, let’s talk about that highlight—the delicious sticky ginger sesame sauce. It’s sweet, savory, and just the right amount of zest to wake up your taste buds! Then there are the cost-saving benefits of whipping up this dish at home; no need to fork out a fortune for takeout when you can create a feast right in your own kitchen. Finally, the flavorful toppings really steal the show. The toasted sesame seeds add a delightful crunch, and the fresh scallions sprinkle a beautiful burst of color and flavor over the chicken. If you’ve ever craved a comforting, wholesome meal, this dish is what you need. So, why wait? Let’s dive into the kitchen and craft some culinary magic!

How to Make Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts:

Quick Overview

This dish is not only easy and delicious but also incredibly satisfying. In a matter of minutes, you’ll have a mouthwatering meal that brings together fragrant ginger, savory chicken, and crisp Brussels sprouts. Prep time is roughly 10 minutes, with a total cooking time of about 25 minutes, making it a perfect choice for any day of the week!

Key Ingredients for Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts:

  • 1 pound chicken thighs (boneless, skinless)
  • 1 pound Brussels sprouts (halved)
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 tablespoons fresh ginger (grated)
  • 2 garlic cloves (minced)
  • 2 tablespoons rice vinegar
  • Salt and pepper to taste
  • Sesame seeds (for garnish)
  • Green onions (sliced, for garnish)

Step-by-Step Instructions:

  1. Preheat the Oven: Start by preheating your oven to 425°F (220°C). This ensures our chicken and Brussels sprouts will roast perfectly and develop that nice crispy texture.
  2. Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, sesame oil, grated ginger, minced garlic, and rice vinegar until combined.
  3. Marinate the Chicken: Place the chicken thighs in a large bowl and season with salt and pepper. Pour half of the sauce over the chicken, coating it well. Let it marinate while you prepare the Brussels sprouts.
  4. Prep the Brussels Sprouts: In another bowl, toss the halved Brussels sprouts with the remaining sauce until they’re evenly coated.
  5. Arrange on Sheet Pan: On a large baking sheet, lay out the marinated chicken thighs and surround them with the Brussels sprouts. Make sure there’s enough space between everything for even roasting.
  6. Roast It All: Place the sheet pan in the preheated oven and roast for 25 minutes, or until the chicken is cooked through and the sprouts are golden and crispy. You might want to flip the Brussels halfway for that added crispiness!
  7. Garnish and Serve: Once cooked, remove from the oven and sprinkle with sesame seeds and sliced green onions. Serve hot and enjoy!

What to Serve Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts With:

To make your meal even more scrumptious, consider serving this dish with a side of steamed jasmine rice or a refreshing cucumber salad. The rice will soak up all that delicious sticky sauce, making each bite heavenly. A light sparkling water or a chilled white wine can also complement the meal’s flavors beautifully. Expand your culinary repertoire and explore how these pairings can enhance your dining experience!

Top Tips for Perfecting Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts:

  • Ingredient Substitutions: If you don’t have chicken thighs on hand, feel free to use chicken breasts instead. Just be cautious, as they tend to dry out faster than thighs.
  • Timing Adjustments: For extra crispy Brussels sprouts, consider broiling them for an additional 2-3 minutes at the end of cooking.
  • Mistakes to Avoid: Make sure not to overcrowd the sheet pan with ingredients. Spacing them out allows for even roasting and helps achieve that delightful crispiness!

Storing and Reheating Tips:

If you have leftovers (which is unlikely because they’re sooo good!), store them in an airtight container in the fridge. They’ll stay fresh for about 3-4 days. When it’s time to reheat, simply pop them back in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until thoroughly heated. You can also freeze portions for future meals; just ensure they are well-sealed to avoid freezer burn. Reheating frozen portions in the oven will give you that fresh-out-of-the-oven taste again!

Ready to fill your kitchen with mouthwatering aromas and delight in a simple, yet exceptional meal? Grab your ingredients and let’s get started on this delightful Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts recipe! Enjoy and happy cooking!

Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts

A deliciously aromatic one-pan meal with tender chicken thighs and crispy Brussels sprouts, all enveloped in a sweet and savory ginger sesame glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Fusion
Calories: 400
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 pound chicken thighs (boneless, skinless)
  • 1 pound Brussels sprouts (halved)
For the sauce
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 tablespoons fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 2 tablespoons rice vinegar
  • to taste Salt and pepper
Garnishes
  • Sesame seeds for garnish
  • Green onions (sliced) for garnish

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In a small bowl, whisk together the soy sauce, honey, sesame oil, grated ginger, minced garlic, and rice vinegar until combined.
  3. Place the chicken thighs in a large bowl and season with salt and pepper. Pour half of the sauce over the chicken, coating it well. Let it marinate while you prepare the Brussels sprouts.
  4. In another bowl, toss the halved Brussels sprouts with the remaining sauce until they’re evenly coated.
  5. On a large baking sheet, lay out the marinated chicken thighs and surround them with the Brussels sprouts. Make sure there’s enough space between everything for even roasting.
Cooking
  1. Place the sheet pan in the preheated oven and roast for 25 minutes, or until the chicken is cooked through and the sprouts are golden and crispy.
  2. Flip the Brussels halfway for added crispiness.
Serving
  1. Once cooked, remove from the oven and sprinkle with sesame seeds and sliced green onions. Serve hot and enjoy!

Notes

If you have leftovers, store them in an airtight container in the fridge for 3-4 days. Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through.
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